Beef liver is an extremely nutrient-dense food. Liver contains plenty of protein, iron, and B vitamins. It's also one of the best animal-based sources of vitamin A.
Oxtail is a popular delicacy that comes from the tail of the cow. The tail is cut into thick pieces or chunks. It is often stewed or braised, releasing superb flavors.
Eaten with just a touch of sea salt or as part of a rich, hearty meal, Marrow Bones are a versatile, flavorful and affordable delicacy that is gaining popularity appearing on more and more menus in various presentations across the country.
Beef tongue (also known as neat's tongue or ox tongue) is a cut of beef made of the tongue of a cow. It can be boiled, pickled, roasted or braised in sauce.